Cecilia Combass

Cecilia Combass

Subtly charming coffee trailblazer. Incurable travel aficionado. Freelance web practitioner. Twitter geek. Freelance web evangelist.

42 Total Articles
How to do intermittent fasting benefits?

How to do intermittent fasting benefits?

When you engage in the practice of intermittent fasting, you restrict your daily periods of eating to a particular window ...

Is intermittent fasting benefits?

Is intermittent fasting benefits?

These include a longer life, a slimmer body, and a sharper mind. Can Intermittent Fasting Improve Your Health?...

Is there any side effects of intermittent fasting?

Is there any side effects of intermittent fasting?

While intermittent fasting is generally considered safe, studies show that it can cause side effects such as...

How long does it take for 16 8 intermittent fasting to work?

How long does it take for 16 8 intermittent fasting to work?

When you fast on an intermittent basis, it can take you up to eight weeks before you start to see significant results...

Which intermittent fasting is more effective?

Which intermittent fasting is more effective?

People who pay attention to and act upon the cues that their bodies send them regarding when they are full are more...

Is there any benefit to intermittent fasting?

Is there any benefit to intermittent fasting?

Studies found that intermittent fasting increases working memory in animals and verbal memory in adult humans....

Does intermittent fasting actually have benefits?

Does intermittent fasting actually have benefits?

Studies found that intermittent fasting increases working memory in animals and verbal memory in adult humans....

What are 5 benefits of intermittent fasting?

What are 5 benefits of intermittent fasting?

Lower risk of type 2 diabetes - So, instead of taking popular IF claims to the letter, we decided to dive into them and...

How long does it take for intermittent fasting to work?

How long does it take for intermittent fasting to work?

Now, we are all aware that it takes a certain amount of time for the results of any diet to become apparent. The same is...

Does intermittent fasting benefits?

Does intermittent fasting benefits?

The researchers found that intermittent fasting led to improvements in blood pressure, resting heart rate, and other...

Does intermittent fasting benefits skin?

Does intermittent fasting benefits skin?

Intermittent fasting is fantastic for weight loss and can prevent skin aging for other reasons. Intermittent...

How do you know if intermittent fasting is working?

How do you know if intermittent fasting is working?

The increase in the fat-burning process known as lipolysis that occurs as a result of intermittent fasting results in a...

What does intermittent fasting do to your body?

What does intermittent fasting do to your body?

Reduce the levels of blood pressure and cholesterol, as well as improve the heart rate at rest. Intermittent...

How does intermittent fasting benefit you?

How does intermittent fasting benefit you?

Studies found that intermittent fasting increases working memory in animals and verbal memory in adult humans....

What are the benefits of 16 hour intermittent fasting?

What are the benefits of 16 hour intermittent fasting?

As a consequence of this, rather than analyzing well-known IF cases in their entirety, we decided to dive headfirst into...

How intermittent fasting have benefits?

How intermittent fasting have benefits?

The findings of the study showed that practicing intermittent fasting led to improvements in a variety of cardiac-related ...

What is intermittent fasting benefits?

What is intermittent fasting benefits?

Researchers showed that persons who intermittently fasted had significant improvements in their resting heart rate, blood ...

When should you not do intermittent fasting?

When should you not do intermittent fasting?

Pregnant or breastfeeding women. People with diabetes or blood sugar problems. intermittent fasting involves...

Does intermittent fasting have any benefits?

Does intermittent fasting have any benefits?

Studies found that intermittent fasting increases working memory in animals and verbal memory in adult...

Why intermittent fasting could be bad for you?

Why intermittent fasting could be bad for you?

Depriving yourself of food for an extended period of time can lead to an increase in stress, difficulty sleeping,...

How long for intermittent fasting benefits?

How long for intermittent fasting benefits?

IWhen you fast on an intermittent basis, it may take you as long as eight weeks before you see significant results in...

Why is intermittent fasting so effective?

Why is intermittent fasting so effective?

The body is able to burn more fat when it is given a longer period of time to do so after it has burned off the calories...

Who benefits from intermittent fasting?

Who benefits from intermittent fasting?

In order to determine whether or not the 12 purported benefits of the method are founded in reality or whether or not...

Do you have to fast every day for intermittent fasting to work?

Do you have to fast every day for intermittent fasting to work?

The rules of this diet are simple. A person must decide and adhere to a 12-hour fasting window every...

Where to start with intermittent fasting?

Where to start with intermittent fasting?

It Is Crucial That Women Do Their Own Personal Research and Experiment to Find a Technique That Fits Their Needs. Reduce...

What are the benefits of fasting for 16 hours?

What are the benefits of fasting for 16 hours?

This practice can help you lose weight, improve blood sugar, and increase longevity. The studies they analyzed showed...

Can you drink stuff while intermittent fasting?

Can you drink stuff while intermittent fasting?

During the fasting phase of time-restricted intermittent eating, you consume only calorie-light beverages such as water,...

How long to get benefits of intermittent fasting?

How long to get benefits of intermittent fasting?

When you fast on an intermittent basis, it may take you up to eight weeks before you see significant results in your...

Who does intermittent fasting work for?

Who does intermittent fasting work for?

Alterations in hormone levels, cellular function, and the expression of genes are all brought about as a direct result of ...

What are the benefits of 16 8 intermittent fasting?

What are the benefits of 16 8 intermittent fasting?

As a result of this, rather than taking well-known IF situations in their exact form, we decided to jump into them and...

Is intermittent fasting 16 8 good for you?

Is intermittent fasting 16 8 good for you?

The potential benefits include a reduction in the risk of various diseases, as well as a loss of weight and fat....

What are 3 benefits of intermittent fasting?

What are 3 benefits of intermittent fasting?

These include longer life, a slimmer body, and a sharper mind. Can Intermittent Fasting Improve Your Health?...

When do intermittent fasting benefits start?

When do intermittent fasting benefits start?

After about ten days of consistently adhering to an intermittent fasting regimen, you may begin to see changes in your...

How long until you see the benefits of intermittent fasting?

How long until you see the benefits of intermittent fasting?

Now, we are all know that it takes some amount of time for the results of any diet to become visible, and this is...

Where did intermittent fasting come from?

Where did intermittent fasting come from?

Krista Varady, an associate professor of nutrition at the University of Illinois at Chicago, is the one who conceived up...

Why intermittent fasting benefits?

Why intermittent fasting benefits?

Studies found that intermittent fasting increases working memory in animals and verbal memory in adult humans....

Is it okay to intermittent fast everyday?

Is it okay to intermittent fast everyday?

Before commencing an intermittent fasting eating pattern, you should consult with your primary care physician if you have ...

Where did intermittent fasting originate?

Where did intermittent fasting originate?

When the body is allowed a longer period of time to burn fat after the calories from the previous meal have been burnt...

What does intermittent fasting do for body?

What does intermittent fasting do for body?

A number of cardiovascular parameters, such as blood pressure and resting heart rate, were found to be improved as a...

Research on intermittent fasting benefits?

Research on intermittent fasting benefits?

It would appear that all of the studies have arrived at the same verdict, which is that FI has beneficial effects, not...